This episode of Cidiot is about managing stress and the proven science of the great outdoors being good for you. I talk to Allison Chawla, host of Talk to Allison on Radio Free Rhinecliff as well as a psychotherapist, healer, and coach. We talk about change, giving up what is comfortable, about the artistic hamlet of Rhinecliff, parenting, moving up here from the city, newfound diversity, foraging—and keeping a knife under her bed in fear of the silence.
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In other news, Cidiot made the finals for 2022 Chronogrammies Best Regional Podcast once again, so get your fingers ready to vote in April.
Thanks for making Cidiot a top regional podcast for the Hudson Valley, Catskills, and Berkshires.